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Downloads > Home and Education > Teaching-Tools > Mandala 3 012

Mandala 3 012
This title rating
Date added 11/20/2006 7:32:49 PM
File size 34 Kb
Requirements Win95, Win98,
Installer Install and Uninstall
Publisher Magic Mnemonic
License Shareware
Screenshot Click here

Publisher's Description
Relax your shoulders, the back of your neck, and your spinal column all the way down to the tailbone as you begin to feel the alignment between your first and second chakras, the root and the sacrum, the energy centers of abundance and feeling. As you do so, bring your attention upward to the solar plexus, allowing the energies from the first and second chakras to begin to move upward as you direct your breath energy to the solar plexus.
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