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?xercise training B 01 |
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This
title rating |
 |
| Date
added |
6/12/2007 10:01:59 PM |
| File
size |
29 Kb |
| Requirements |
Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, WinXP, Windows2000, Windows2003, MAC 68k, Mac PPC, Mac OS X, Mac Other |
| Installer |
No Install Support |
| Publisher |
Magic Mnemonic
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| License |
Freeware |
| Screenshot |
Click here |
Publisher's Description
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| Eye exercises. Temperature Training
Stress effect: Reduced hand and foot temperature due to constriction of the arteries and the shunting of blood flow away from the extremities.
Relax your body, one muscle at a time. Starting with your face, focus on the muscles of your forehead, cheeks and lips. Contract and squeeze tightly, for a slow count of three, before relaxing completely. Follow next with the muscles of your neck, contracting and then relaxing in the same way. Continue down your body, focusing on your arms, torso, buttocks, legs and ending with your toes. |
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